
A Different Way To Approach Healing
I don't just offer one way to meet your health goals. I approach healing in a multidimensional, integrative way.
I don't just offer one way to meet your health goals. I approach healing in a multidimensional, integrative way.
Counseling involves communication between patients and therapist that is intended to help people find relief from emotional distress, as in becoming less anxious, fearful or depressed, seek solutions to problems in their lives, such as dealing with disappointment, grief, family issues, and job or career dissatisfaction, and modify ways of thinking and acting that are preventing them from working productively and enjoying personal relationships.
Health coaching works by giving people the confidence, knowledge, and skills to become active participants in their own care and achieve their self-identified health goals. Holistic health coaching uses an integrative approach to diet and lifestyle changes to improve the client’s health. The practice of health education within a coaching framework and context enhances well-being and facilitates the realization of health-related goals.
Somatic therapy is a body-based approach to healing that integrates the connection between the body and the mind. Unlike traditional talk therapy, which focuses primarily on thoughts and emotions, somatic therapy recognizes that trauma and stress are often stored in the body and can manifest as physical tension, chronic pain, or dysregulation of the nervous system. By tuning into physical sensations and learning to regulate physiological responses, clients can develop greater resilience, emotional balance, and a deeper sense of connection to themselves.
Reiki is a health approach in which practitioners place their hands lightly on or just above a person, with the goal of directing energy to help facilitate the person’s own healing response. It’s based on an Eastern belief that "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Have you tried everything, and nothing seems to get you to where you want to be? Maybe you’re tired of masking your ADHD, pushing through anxiety, or carrying the weight of trauma in silence, only to feel like you’re running on empty. You’ve likely been told to “just cope” or “deal with it,” but you know deep down that real healing goes beyond just talk or medications. You’re ready for something deeper, something whole.
That’s where I come in.
I’m Chantè Anderson, a licensed mental health counselor, holistic health coach, somatic practitioner, and reiki master. I specialize in helping people like you create healing that’s not just mental, but physical, emotional, and energetic. My integrative work weaves together psychotherapy, somatic therapy, health coaching, and energy healing to help you reconnect with your body, regulate your nervous system, and live in alignment with who you truly are.
Whether you’re navigating PTSD, ADHD, depression, chronic stress, health issues, or are just feeling out of sync with yourself, I’m here to help. This is your space to release survival mode and step into balance, wholeness, and freedom.
Ready to begin?
My services weave together mental health counseling, health coaching, somatic therapy, and Reiki to create a personalized, multidimensional path to wellness. Whether you're navigating trauma, managing chronic stress, seeking balance in your physical health, or exploring energetic healing, I meet you where you are with tools that align with your unique needs. This holistic framework allows us to not only address symptoms but also to deeply reconnect you with your inner wisdom and capacity to heal.
I will be covering topics related to mental health, physical health, mind-body connection, nutrition, exercise, and anything else wellness related. Check back for new content regularly.
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