
Don't miss my two-part workshop on Ayurveda! We'll discuss doshas, daily rituals to bring balance, essential Ayurvedic herbs, and seasonal adjustments to align your diet, movement, and self-care with nature’s cycles
DaysDays
HrsHours
MinsMinutes
SecsSeconds
The big day may have come and gone, but keep in touch as we’re always up to something new and exciting.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? Maybe you're exhausted from trying to "push through" anxiety, ADHD, or past trauma, only to feel like you're running on empty. Perhaps you've been told that your struggles are “all in your head,” but deep down, you know there’s more to your healing than just talk therapy alone.
You deserve a space where your whole self is seen, heard, and supported. That’s where I come in.
I’m Chantè Anderson, a licensed mental health counselor and holistic practitioner dedicated to helping people like you, those who are ready to embrace a deeper, more complete path to healing. Whether you’re navigating PTSD, ADHD, depression, anxiety, health challenges, or simply feeling disconnected from your own well-being, my integrative approach meets you where you are. Together, we will explore the mind-body connection, uncovering ways to heal emotionally, physically, energetically, and spiritually.
Through evidence-based therapies like CBT, EMDR, ACT, somatic practices, and mindfulness, combined with holistic modalities such as yoga, energy work, and nutrition, I help my clients move beyond survival mode and into a life of balance and fulfillment.
Healing isn’t about “fixing” yourself, it’s about reconnecting with the parts of you that have been neglected, silenced, or weighed down by expectations that don’t fit who you truly are. If you’re ready to embark on a journey of self-discovery, healing, and transformation, I invite you to take the first step.
Your path to a more aligned, empowered life starts here.
Let’s begin, reach out today.
I offer individual psychotherapy sessions and health coaching sessions. Sometimes services can overlap, but I like to make the distinction because sometimes individuals are looking for just one service and not the other.
Offering in-person and telehealth appointments.
I will be covering topics related to mental health, physical health, mind-body connection, nutrition, exercise, and anything else wellness related. Check back for new content regularly.
Get a free monthly inspiration to support your progress.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.