Hi, I'm Chantè Anderson!
ABOUT ME
Hello, and thank you for considering my services as you embark on your healing journey. I'm Chantè, a licensed mental health counselor in Washington and a licensed professional counselor in Oregon. I'm also a health coach, registered yoga teacher, and reiki practitioner who is committed to supporting your well-being in a comprehensive and compassionate way.
At the heart of my practice lies a belief in the profound connection between the mind and the body. I understand that healing is a multi-dimensional process, and to truly thrive, we must address all aspects of ourselves. That's why I offer a holistic approach that takes into account your physical, emotional, mental, energetic, and spiritual well-being. I'm dedicated to creating a safe and supportive space for you to share your unique story. I consider it an honor to be a part of your healing journey, and I approach each client with the utmost respect and empathy.
My journey in the world of mental health has been diverse, ranging from traditional therapy to behavioral health consultation within primary medical care settings. This unique blend of experiences has given me a deep understanding of both the mental and physical aspects of treatment. I've found that true healing unfolds when we honor the whole person, and I'm here to help you do just that.
My practice specializes in several areas, including PTSD, ADHD, other neurodivergencies, whole body health, and self-improvement. I also see a lot of individuals who struggle with depression and anxiety.
In my work, I draw from a wide range of therapeutic modalities, including cognitive-behavioral therapy (CBT), eye movement desensitization and reprogramming (EMDR), mindful awareness body-oriented therapy (MABT), solution-focused therapy (SFT), and acceptance and commitment therapy (ACT). In addition to traditional therapeutic methods, I incorporate alternative healing modalities such as nutrition, exercise, natural herbs, supplements, nature therapy, energy work, and yoga. By combining these diverse approaches, I can help you reconnect with your authentic self and facilitate true transformation.
Remember, healing encompasses all aspects of your being, and I'm here to guide you on your holistic healing journey. When we address the physical, emotional, mental, energetic, and spiritual domains together, that's when profound change occurs.
If you're seeking a compassionate, comprehensive, and individualized approach to mental health and well-being, I invite you to reach out and take the first step towards your own transformation. Together, we'll unlock the potential within you to live a more fulfilling and balanced life.
I look forward to the privilege of walking alongside you on your path to healing.
SERVICES
I offer individual psychotherapy sessions and health coaching sessions. Sometimes services can overlap, but I like to make the distinction because sometimes individuals are looking for just one service and not the other.
Currently offering *ONLY* telehealth
Blog
I will be covering topics related to mental health, physical health, mind-body connection, nutrition, exercise, and anything else wellness related. Check back for new content regularly.
Certifications & Affiliations
